:root {
  --bg: #f4e7e2;
  --bg-soft: #ead7d0;
  --page-surface: #f8efeb;
  --panel: #fffaf7;
  --panel-warm: #ff6b5f;
  --panel-dark: #210c10;
  --panel-dark-soft: #381319;
  --text: #2f1518;
  --text-soft: #755356;
  --text-inverse: #fff7f6;
  --line: rgba(47, 21, 24, 0.12);
  --shadow: 0 25px 60px rgba(33, 12, 16, 0.16);
  --accent: #ef6658;
  --accent-strong: #c93f3a;
  --accent-deep: #8a1d22;
  --accent-soft: rgba(211, 58, 58, 0.12);
  --accent-glow: rgba(255, 107, 95, 0.24);
  --radius-xl: 32px;
  --radius-lg: 24px;
  --radius-md: 18px;
  --split-gap: clamp(1rem, 1.8vw, 1.35rem);
  --container: min(1180px, calc(100vw - 2rem));
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Manrope", sans-serif;
  color: var(--text);
  background:
    radial-gradient(circle at top left, rgba(255, 255, 255, 0.68), transparent 27%),
    radial-gradient(circle at 85% 12%, rgba(239, 102, 88, 0.12), transparent 22%),
    linear-gradient(180deg, #fff7f3 0%, var(--bg) 44%, #e6d1cb 100%);
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input {
  font: inherit;
}

.container {
  width: var(--container);
  margin: 0 auto;
}

.sr-only,
.skip-link:not(:focus) {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link:focus {
  position: fixed;
  left: 1rem;
  top: 1rem;
  z-index: 2000;
  padding: 0.8rem 1rem;
  border-radius: 999px;
  background: var(--panel-dark);
  color: var(--text-inverse);
}

.promo-bar {
  position: sticky;
  top: 0;
  z-index: 1100;
  height: 2.6rem;
  min-height: 2.6rem;
  background: linear-gradient(90deg, var(--accent-deep), var(--accent-strong), var(--accent));
  color: var(--text-inverse);
  padding: 0;
  font-size: 0.86rem;
  font-weight: 900;
  letter-spacing: 0.04em;
}

.promo-bar p {
  margin: 0;
}

.promo-shell {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  height: 100%;
}

.promo-shell .utility-link:first-child::before {
  content: "Start here";
  display: inline-flex;
  margin-right: 0.65rem;
  padding: 0.18rem 0.55rem;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.18);
  text-transform: uppercase;
  font-size: 0.64rem;
  letter-spacing: 0.12em;
}

.utility-link {
  color: var(--text-inverse);
  white-space: nowrap;
}

.utility-link:hover {
  color: rgba(255, 247, 239, 0.8);
}

.site-header {
  position: sticky;
  top: 2.6rem;
  z-index: 1000;
  padding: 0.8rem 0 0;
  backdrop-filter: blur(16px);
}

.nav-shell {
  width: var(--container);
  margin: 0 auto;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 1rem;
  padding: 0.9rem 1rem;
  min-height: 5rem;
  border: 1px solid rgba(255, 255, 255, 0.6);
  border-radius: 999px;
  background: rgba(255, 250, 247, 0.93);
  box-shadow: 0 18px 48px rgba(60, 18, 20, 0.12);
}

.brand {
  display: inline-flex;
  align-items: center;
  width: 15rem;
  max-width: min(15rem, 28vw);
}

.brand-logo {
  display: block;
  width: 100%;
  max-width: 15rem;
  height: 3.15rem;
  object-fit: contain;
  object-position: left center;
}

.site-nav,
.nav-actions,
.hero-actions,
.hero-proof,
.social-row,
.legal-shell {
  display: flex;
  align-items: center;
}

.site-nav {
  justify-content: center;
  gap: 1.15rem;
}

.site-nav a,
.ghost-link {
  color: var(--text);
  font-size: 0.9rem;
  font-weight: 700;
}

.site-nav a:hover,
.ghost-link:hover,
.footer-links a:hover,
.social-row a:hover,
.inline-link:hover {
  color: var(--accent-strong);
}

.nav-actions {
  gap: 0.9rem;
}

.menu-toggle {
  display: none;
  width: 3rem;
  height: 3rem;
  border: 0;
  border-radius: 50%;
  background: rgba(47, 21, 24, 0.07);
  justify-content: center;
  align-items: center;
  gap: 0.25rem;
  cursor: pointer;
}

.menu-toggle span {
  display: block;
  width: 1.2rem;
  height: 2px;
  border-radius: 999px;
  background: var(--text);
}

.button {
  transition:
    transform 180ms ease,
    background-color 180ms ease,
    color 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease;
}

.button {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  min-height: 3.1rem;
  padding: 0 1.2rem;
  border-radius: 999px;
  font-weight: 800;
  letter-spacing: 0.03em;
}

.button:hover {
  transform: translateY(-1px);
}

.button-primary {
  background: linear-gradient(135deg, var(--accent), var(--accent-strong) 58%, var(--accent-deep));
  color: var(--text-inverse);
  box-shadow: 0 16px 32px rgba(201, 63, 58, 0.26);
}

.button-secondary {
  border: 1px solid rgba(245, 251, 255, 0.22);
  background: rgba(255, 255, 255, 0.1);
  color: var(--text-inverse);
}

.button-dark {
  background: var(--panel-dark-soft);
  color: var(--text-inverse);
}

.ghost-link {
  padding-inline: 0.2rem;
}

.hero-section {
  padding: 2rem 0 0;
}

.hero-shell {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  min-height: 42rem;
  align-items: end;
  overflow: hidden;
  padding: clamp(1.4rem, 2.2vw, 2rem);
  border-radius: calc(var(--radius-xl) + 6px);
  border: 1px solid rgba(255, 255, 255, 0.36);
  background:
    linear-gradient(104deg, rgba(22, 8, 11, 0.94) 0%, rgba(42, 16, 20, 0.76) 39%, rgba(42, 16, 20, 0.18) 100%),
    url("./assets/images/STFOEW2021-024%202.jpg")
      center 38%/cover no-repeat;
  box-shadow: var(--shadow);
}

.hero-shell::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 12% 18%, rgba(239, 102, 88, 0.28), transparent 20%),
    radial-gradient(circle at 82% 20%, rgba(255, 255, 255, 0.16), transparent 19%),
    linear-gradient(180deg, transparent 54%, rgba(22, 8, 11, 0.48));
  pointer-events: none;
}

.hero-shell::before {
  content: "";
  position: absolute;
  right: clamp(1rem, 4vw, 3.5rem);
  bottom: clamp(1rem, 4vw, 3rem);
  z-index: 1;
  width: clamp(10rem, 20vw, 16rem);
  aspect-ratio: 1;
  border-radius: 2rem;
  background:
    linear-gradient(135deg, rgba(255, 255, 255, 0.24), rgba(255, 255, 255, 0.05)),
    url("./assets/logos/st-round-logo.svg") center/72% no-repeat;
  border: 1px solid rgba(255, 255, 255, 0.24);
  box-shadow: 0 24px 60px rgba(5, 1, 2, 0.24);
  opacity: 0.58;
  transform: rotate(-5deg);
}

.hero-copy {
  position: relative;
  z-index: 1;
  align-self: end;
  max-width: 48rem;
  padding: clamp(1rem, 2vw, 1.7rem);
  color: var(--text-inverse);
}

.specials-section {
  scroll-margin-top: 8rem;
}

.specials-shell {
  display: grid;
  grid-template-columns: minmax(0, 1.45fr) minmax(18rem, 0.75fr);
  align-items: center;
  gap: clamp(1.5rem, 4vw, 4rem);
  padding: clamp(1.25rem, 3vw, 2.5rem);
  border-radius: var(--radius-xl);
  background: var(--panel-dark);
  color: var(--text-inverse);
  box-shadow: var(--shadow);
}

.specials-media {
  overflow: hidden;
  border-radius: var(--radius-lg);
}

.specials-media img {
  width: 100%;
  height: auto;
}

.specials-copy h2 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-size: clamp(3rem, 5vw, 5.5rem);
  font-weight: 400;
  line-height: 0.92;
}

.specials-copy p:not(.eyebrow) {
  margin: 1rem 0 1.5rem;
  color: rgba(255, 247, 246, 0.82);
  line-height: 1.7;
}

.eyebrow {
  margin: 0 0 0.65rem;
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  opacity: 0.8;
}

.hero-copy h1,
.section-heading h2,
.split-copy h2,
.cta-shell h2 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
  line-height: 0.92;
}

.hero-copy h1 {
  max-width: 13ch;
  font-size: clamp(4rem, 9.5vw, 6.9rem);
}

.hero-copy h1 span {
  color: var(--accent);
}

.hero-summary,
.split-copy p,
.section-heading p,
.story-card blockquote,
.pricing-card p,
.footer-brand p,
.legal-shell p {
  line-height: 1.6;
}

.hero-summary {
  max-width: 33rem;
  margin: 1.3rem 0 0;
  color: rgba(255, 248, 241, 0.84);
  font-size: clamp(1.05rem, 1.45vw, 1.22rem);
}

.hero-actions {
  gap: 0.85rem;
  flex-wrap: wrap;
  margin-top: 1.5rem;
}

.hero-proof {
  gap: 1rem;
  flex-wrap: wrap;
  margin-top: 1.7rem;
}

.hero-proof div {
  min-width: 9rem;
  padding: 1rem 1.1rem;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(12px);
}

.hero-proof strong {
  display: block;
  font-family: "Bebas Neue", sans-serif;
  font-size: 2rem;
  letter-spacing: 0.04em;
}

.hero-proof span {
  display: block;
  margin-top: 0.15rem;
  color: rgba(255, 248, 241, 0.78);
  font-size: 0.88rem;
}

.hero-note {
  margin-top: 1rem;
  color: rgba(255, 248, 241, 0.68);
  font-size: 0.82rem;
}

.hero-studio {
  display: inline-flex;
  flex-direction: column;
  gap: 0.5rem;
  margin-top: 1.4rem;
  padding: 1rem 1.1rem;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(10px);
}

.hero-studio-label {
  margin: 0;
  font-size: 0.74rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: rgba(255, 248, 241, 0.72);
}

.hero-studio-details {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  align-items: center;
}

.hero-studio-details p,
.hero-studio-details a {
  margin: 0;
  font-weight: 700;
}

.hero-studio-details a {
  color: var(--text-inverse);
}

.page-hero-section {
  padding: 2rem 0 0;
}

.page-hero-shell {
  position: relative;
  overflow: hidden;
  min-height: 34rem;
  padding: clamp(1.4rem, 2.2vw, 2rem);
  border-radius: calc(var(--radius-xl) + 6px);
  border: 1px solid rgba(255, 255, 255, 0.36);
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.18) 100%),
    url("./assets/images/team-action-B5DpeD27.jpg")
      center 28%/cover no-repeat;
  box-shadow: var(--shadow);
}

.page-hero-shell::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 12% 18%, var(--accent-glow), transparent 20%),
    radial-gradient(circle at 82% 26%, rgba(255, 255, 255, 0.08), transparent 18%);
  pointer-events: none;
}

.programs-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.7) 45%, rgba(42, 16, 20, 0.2) 100%),
    url("./assets/images/STFOEW2021-021%202.jpg")
      center 35%/cover no-repeat;
}

.pricing-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 43%, rgba(42, 16, 20, 0.16) 100%),
    url("./assets/images/STFOEW2021-026.jpg")
      center 34%/cover no-repeat;
}

.contact-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/STFOEW2021-006.jpg")
      center 34%/cover no-repeat;
}

.consultation-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.7) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/Headshots/team-group-CzJT28SZ.jpg")
      center 20%/cover no-repeat;
}

.schedule-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/STFOEW2021-024%202.jpg")
      center 36%/cover no-repeat;
}

.page-hero-copy {
  position: relative;
  z-index: 1;
  max-width: 44rem;
  padding: clamp(1rem, 2vw, 1.7rem);
  color: var(--text-inverse);
}

.page-hero-copy h1,
.pillar-card h3,
.coach-copy h3,
.info-card h3 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
  line-height: 0.92;
}

.page-hero-copy h1 {
  max-width: 10.8ch;
  font-size: clamp(4rem, 8.2vw, 6.8rem);
}

.page-hero-stats,
.pillars-grid,
.coach-grid,
.info-grid {
  display: grid;
  gap: 1rem;
}

.page-hero-stats {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  max-width: 44rem;
  margin-top: 1.7rem;
}

.page-hero-stats div {
  min-width: 0;
  padding: 0.95rem 1rem;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.05);
}

.page-hero-stats strong {
  display: block;
  font-family: "Bebas Neue", sans-serif;
  font-size: 2rem;
  letter-spacing: 0.04em;
}

.page-hero-stats span {
  display: block;
  margin-top: 0.15rem;
  color: rgba(255, 248, 241, 0.78);
  font-size: 0.88rem;
}

.section-block {
  padding: clamp(2rem, 4vw, 3.7rem) 0 0;
}

.split-shell,
.pricing-shell,
.cta-shell {
  position: relative;
}

.split-shell {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.05fr);
  gap: var(--split-gap);
  background: transparent;
}

.pricing-shell,
.cta-shell {
  overflow: hidden;
  border-radius: calc(var(--radius-xl) + 4px);
  box-shadow: var(--shadow);
}

.split-panel {
  position: relative;
  overflow: hidden;
  min-height: 33rem;
  border-radius: calc(var(--radius-xl) + 4px);
  box-shadow: var(--shadow);
  isolation: isolate;
}

.split-shell > .split-panel:first-child::after {
  content: "";
  position: absolute;
  top: 52%;
  z-index: 4;
  background:
    radial-gradient(circle at top left, rgba(255, 255, 255, 0.55), transparent 28%),
    linear-gradient(180deg, #faefee 0%, var(--bg) 42%, #e4cfcd 100%);
  background-attachment: fixed;
  opacity: 0.98;
  pointer-events: none;
}

.split-shell > .split-panel:first-child::after {
  right: 0;
  width: clamp(6.4rem, 10vw, 8.8rem);
  aspect-ratio: 150 / 185;
  transform: translateY(-50%);
  -webkit-mask: url("./assets/logos/split-cutout-s-20260330.png") right center / contain no-repeat;
  mask: url("./assets/logos/split-cutout-s-20260330.png") right center / contain no-repeat;
}

.split-shell-logo > .split-panel:first-child::after {
  display: none;
}

.split-logo-badge {
  position: absolute;
  top: 54%;
  left: 50%;
  z-index: 5;
  width: clamp(9rem, 14vw, 11.75rem);
  aspect-ratio: 1 / 1;
  transform: translate(-50%, -50%);
  pointer-events: none;
}

.split-logo-badge::before,
.split-logo-badge::after {
  content: "";
  position: absolute;
  inset: 0;
  -webkit-mask: url("./assets/logos/st-round-logo.svg") center/contain no-repeat;
  mask: url("./assets/logos/st-round-logo.svg") center/contain no-repeat;
}

.split-logo-badge::before {
  background: rgba(47, 21, 24, 0.14);
  transform: translateY(8px);
  filter: blur(0.6px);
}

.split-logo-badge::after {
  background: linear-gradient(180deg, #fbf0ee 0%, var(--bg) 58%, #dfcbca 100%);
  filter: drop-shadow(0 -1px 0 rgba(255, 255, 255, 0.45));
}

.split-copy {
  padding: clamp(1.7rem, 3.6vw, 3rem);
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.split-accent {
  background: linear-gradient(180deg, var(--accent-strong), var(--accent-deep));
  color: var(--text-inverse);
}

.split-light {
  background: var(--panel);
}

.split-shell > .split-copy:first-child {
  padding-right: clamp(5rem, 8vw, 6.6rem);
}

.split-shell > .split-copy:last-child {
  padding-left: clamp(5rem, 8vw, 6.6rem);
}

.split-copy h2 {
  font-size: clamp(3rem, 6vw, 4.8rem);
  max-width: 8.8ch;
}

.split-copy p {
  max-width: 34rem;
  margin: 1rem 0 0;
  color: inherit;
}

.feature-list {
  margin: 1.1rem 0 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 0.75rem;
}

.feature-list li {
  padding-left: 1rem;
  position: relative;
  font-weight: 700;
}

.feature-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.6rem;
  width: 0.42rem;
  height: 0.42rem;
  border-radius: 50%;
  background: currentColor;
}

.split-image {
  background-color: var(--panel-dark);
}

.split-image-run,
.split-image-floor {
  background-size: cover;
  background-position: center;
}

.split-image-run {
  background-image:
    linear-gradient(90deg, rgba(33, 12, 16, 0.12), rgba(33, 12, 16, 0.08)),
    url("./assets/images/STFOEW2021-024%202.jpg");
}

.split-image-floor {
  background-image:
    linear-gradient(90deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.24)),
    url("./assets/images/IMG_3759.jpeg");
  background-position: center;
}

.split-image-team {
  background-image:
    linear-gradient(90deg, rgba(33, 12, 16, 0.04), rgba(33, 12, 16, 0.14)),
    url("./assets/images/team-action-B5DpeD27.jpg");
  background-position: center center;
}

.section-heading {
  max-width: 45rem;
  margin-bottom: 1.65rem;
}

.section-heading-left {
  margin-inline: 0;
}

.section-heading h2 {
  font-size: clamp(3.2rem, 6.4vw, 5.4rem);
}

.section-heading p {
  margin: 0.9rem 0 0;
  color: var(--text-soft);
}

.section-actions,
.cta-actions {
  display: flex;
  align-items: center;
  gap: 0.9rem;
  flex-wrap: wrap;
}

.section-actions {
  justify-content: center;
  margin-top: 1.5rem;
}

.hurdles-grid,
.programs-grid,
.quote-stack,
.footer-detail-grid {
  display: grid;
  gap: 1rem;
}

.hurdles-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.hurdle-card,
.program-card,
.quote-card,
.trial-card,
.mission-shell {
  border-radius: var(--radius-lg);
}

.hurdle-card {
  padding: 1.45rem;
  background:
    radial-gradient(circle at top right, var(--accent-glow), transparent 28%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.92), rgba(255, 250, 247, 0.98));
  border: 1px solid rgba(47, 21, 24, 0.08);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.1);
}

.hurdle-card h3,
.program-card-copy h3,
.quote-card p,
.footer-info-card h3 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
}

.hurdle-card h3,
.program-card-copy h3,
.footer-info-card h3 {
  font-size: 2.25rem;
}

.hurdle-card p,
.program-card-copy p,
.quote-card blockquote,
.cta-summary {
  margin: 0.8rem 0 0;
  color: var(--text-soft);
  line-height: 1.6;
}

.programs-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.programs-page-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.pricing-page-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.pricing-offer-card {
  overflow: hidden;
  display: flex;
  flex-direction: column;
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.9);
  border: 1px solid rgba(47, 21, 24, 0.08);
  box-shadow: 0 20px 44px rgba(33, 12, 16, 0.12);
  transition:
    transform 180ms ease,
    box-shadow 180ms ease;
}

.pricing-offer-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 28px 58px rgba(33, 12, 16, 0.16);
}

.pricing-offer-media {
  min-height: clamp(13rem, 18vw, 17rem);
  background-color: var(--panel-dark);
  background-position: center;
  background-size: cover;
}

.pricing-offer-copy {
  display: flex;
  flex-direction: column;
  flex: 1;
  padding: 1.2rem;
}

.pricing-offer-copy h3 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
  font-size: 2rem;
}

.pricing-offer-copy p:not(.pricing-label) {
  margin: 0.8rem 0 0;
  color: var(--text-soft);
  line-height: 1.6;
}

.pricing-offer-copy .button {
  margin-top: auto;
  align-self: flex-start;
}

.contact-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 1rem;
  align-items: start;
}

.contact-copy {
  padding-top: 1.2rem;
}

.contact-link-list {
  display: grid;
  gap: 0.9rem;
  margin-top: 1.2rem;
}

.contact-link-list a,
.contact-form-card h3 {
  font-weight: 700;
}

.contact-link-list a {
  padding: 1rem 1.1rem;
  border-radius: var(--radius-md);
  border: 1px solid rgba(47, 21, 24, 0.08);
  background: rgba(255, 255, 255, 0.82);
  box-shadow: 0 14px 28px rgba(33, 12, 16, 0.08);
}

.contact-link-list a:hover {
  color: var(--accent-strong);
  border-color: rgba(211, 58, 58, 0.22);
}

.contact-form-card,
.contact-map-shell {
  overflow: hidden;
  border-radius: calc(var(--radius-xl) + 4px);
  box-shadow: var(--shadow);
}

.contact-form-card {
  padding: 1.4rem;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.7), rgba(255, 248, 247, 0.96));
  border: 1px solid rgba(47, 21, 24, 0.08);
}

.contact-form-card h3 {
  margin: 0 0 1rem;
  font-family: "Bebas Neue", sans-serif;
  font-size: 2.2rem;
  font-weight: 400;
  letter-spacing: 0.02em;
  text-align: center;
}

.contact-form-frame {
  overflow: hidden;
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.9);
}

.contact-form-frame iframe,
.contact-map-shell iframe {
  width: 100%;
  border: 0;
}

.contact-form-frame iframe {
  min-height: 44rem;
}

.contact-map-shell {
  min-height: 32rem;
  background: var(--panel-dark);
}

.contact-map-shell iframe {
  min-height: 32rem;
}

.schedule-card {
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: calc(var(--radius-xl) + 4px);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.7), rgba(255, 248, 247, 0.96));
  border: 1px solid rgba(47, 21, 24, 0.08);
  box-shadow: var(--shadow);
}

.schedule-card h3,
.schedule-group h4 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
}

.schedule-card h3 {
  font-size: 2.4rem;
  text-align: center;
}

.schedule-groups,
.schedule-pills {
  display: grid;
}

.schedule-groups {
  gap: 1rem;
  margin-top: 1.2rem;
}

.schedule-group {
  padding: 1.2rem;
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.82);
  border: 1px solid rgba(47, 21, 24, 0.08);
}

.schedule-group h4 {
  font-size: 1.8rem;
  color: var(--accent-deep);
}

.schedule-pills {
  grid-template-columns: repeat(auto-fit, minmax(8.5rem, 1fr));
  gap: 0.65rem;
  margin-top: 0.85rem;
}

.schedule-pills span {
  padding: 0.8rem 0.9rem;
  border-radius: 0.9rem;
  background: rgba(231, 211, 209, 0.68);
  color: var(--text);
  text-align: center;
  font-size: 0.92rem;
  font-weight: 700;
}

.footer-heading-link {
  color: inherit;
}

.footer-heading-link:hover {
  color: var(--accent-strong);
}

.program-card {
  overflow: hidden;
  background: rgba(255, 255, 255, 0.9);
  border: 1px solid rgba(47, 21, 24, 0.08);
  box-shadow: 0 20px 44px rgba(33, 12, 16, 0.12);
  transition:
    transform 180ms ease,
    box-shadow 180ms ease;
}

.program-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 28px 58px rgba(33, 12, 16, 0.16);
}

.program-card-media {
  min-height: clamp(13rem, 18vw, 17rem);
  background-color: var(--panel-dark);
  background-position: center;
  background-size: cover;
}

.program-card-copy {
  padding: 1.2rem;
}

.program-media-coaching {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/IMG_0466.JPG");
}

.program-media-group {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/team-action-B5DpeD27.jpg");
}

.program-media-weightloss {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/STFOEW2021-020.jpg");
}

.program-media-peptides {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/IMG_0462.JPG");
}

.program-media-nutrition {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/IMG_3759.jpeg");
}

.program-media-tracking {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/STFOEW2021-024%202.jpg");
}

.program-media-specialty {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/STFOEW2021-031%202.jpg");
}

.program-media-open {
  background-image:
    linear-gradient(180deg, rgba(33, 12, 16, 0.08), rgba(33, 12, 16, 0.38)),
    url("./assets/images/STFOEW2021-006.jpg");
}

.results-shell {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: 1rem;
}

.results-media {
  overflow: hidden;
  border-radius: calc(var(--radius-xl) + 4px);
  box-shadow: var(--shadow);
  min-height: 34rem;
  background: var(--panel-dark);
}

.results-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.results-copy {
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.quote-stack {
  margin-top: 1.2rem;
}

.quote-card {
  padding: 1.3rem;
  background:
    radial-gradient(circle at top right, var(--accent-glow), transparent 25%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.84), rgba(255, 248, 247, 0.96));
  border: 1px solid rgba(47, 21, 24, 0.08);
  box-shadow: 0 18px 34px rgba(33, 12, 16, 0.1);
}

.quote-card blockquote {
  margin: 0;
  font-size: 1rem;
}

.quote-card p {
  margin-top: 0.85rem;
  font-size: 1.4rem;
  color: var(--accent-deep);
}

.mission-shell {
  margin-top: 1rem;
  padding: clamp(1.6rem, 3vw, 2rem);
  background:
    linear-gradient(135deg, rgba(33, 12, 16, 0.94), rgba(56, 19, 25, 0.92)),
    url("./assets/images/STFOEW2021-06.jpg")
      center/cover no-repeat;
  background-blend-mode: multiply;
  color: var(--text-inverse);
  box-shadow: var(--shadow);
}

.mission-shell .section-heading {
  margin-bottom: 0;
}

.mission-shell .section-heading p,
.mission-shell .inline-link {
  color: rgba(255, 247, 239, 0.8);
}

.mission-shell .inline-link:hover {
  color: var(--text-inverse);
}

.trial-shell {
  padding: clamp(1.5rem, 3vw, 2rem);
  background:
    radial-gradient(circle at top right, rgba(239, 102, 88, 0.15), transparent 28%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.72), rgba(255, 248, 247, 0.96));
  border-radius: calc(var(--radius-xl) + 4px);
  box-shadow: var(--shadow);
}

.trial-card {
  overflow: hidden;
  margin-top: 1.4rem;
  background: rgba(255, 255, 255, 0.9);
  border: 1px solid rgba(47, 21, 24, 0.08);
}

.trial-card iframe,
.footer-map-card iframe {
  width: 100%;
  border: 0;
}

.trial-card iframe {
  min-height: 44rem;
}

.trial-layout,
.social-mosaic {
  display: grid;
  gap: 1rem;
}

.trial-layout {
  grid-template-columns: minmax(0, 1fr) minmax(0, 0.82fr);
  align-items: stretch;
  margin-top: 1.4rem;
}

.trial-side-image,
.social-mosaic-image {
  overflow: hidden;
  border-radius: var(--radius-lg);
  background: var(--panel-dark);
  box-shadow: 0 18px 34px rgba(33, 12, 16, 0.1);
}

.trial-side-image img,
.social-mosaic-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.trial-side-image {
  min-height: 44rem;
}

.social-mosaic {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.social-mosaic-image {
  aspect-ratio: 1 / 1;
}

.faq-list {
  display: grid;
  gap: 0.9rem;
}

.faq-item {
  overflow: hidden;
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.8);
  border: 1px solid rgba(47, 21, 24, 0.08);
  box-shadow: 0 18px 34px rgba(33, 12, 16, 0.09);
}

.faq-item summary {
  cursor: pointer;
  list-style: none;
  padding: 1.2rem 1.35rem;
  font-weight: 800;
  position: relative;
}

.faq-item summary::-webkit-details-marker {
  display: none;
}

.faq-item summary::after {
  content: "+";
  position: absolute;
  right: 1.35rem;
  top: 50%;
  transform: translateY(-50%);
  font-family: "Bebas Neue", sans-serif;
  font-size: 1.7rem;
  color: var(--accent-deep);
}

.faq-item[open] summary::after {
  content: "-";
}

.faq-item p {
  margin: 0;
  padding: 0 1.35rem 1.25rem;
  color: var(--text-soft);
  line-height: 1.65;
}

.stories-grid,
.pricing-grid,
.footer-links {
  display: grid;
  gap: 1rem;
}

.stories-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.story-card,
.pricing-card {
  border-radius: var(--radius-lg);
}

.story-card {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  min-height: 21rem;
  padding: 1.3rem;
  background:
    radial-gradient(circle at top right, var(--accent-glow), transparent 30%),
    linear-gradient(180deg, #210c10, #381319);
  color: var(--text-inverse);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.18);
}

.story-card blockquote {
  margin: 0;
  font-size: 1.02rem;
}

.story-person {
  display: flex;
  align-items: center;
  gap: 0.9rem;
  margin-top: 1.5rem;
}

.story-person strong,
.story-person span {
  display: block;
}

.story-person span:last-child {
  color: rgba(255, 247, 239, 0.68);
  font-size: 0.92rem;
}

.story-avatar {
  display: grid;
  place-items: center;
  width: 3rem;
  height: 3rem;
  border-radius: 50%;
  background: linear-gradient(145deg, var(--accent), var(--accent-deep));
  color: var(--text-inverse);
  font-weight: 800;
}

.pillars-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.pillar-card,
.coach-card,
.info-card {
  border-radius: var(--radius-lg);
}

.pillar-card,
.coach-card {
  overflow: hidden;
  border: 1px solid rgba(20, 37, 54, 0.08);
  background: rgba(255, 255, 255, 0.76);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.12);
}

.pillar-card {
  padding: 1.35rem;
}

.pillar-label,
.coach-title {
  margin: 0 0 0.45rem;
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent-deep);
}

.pillar-card h3 {
  font-size: 2rem;
  max-width: 12ch;
}

.pillar-card p:last-child {
  margin: 0.85rem 0 0;
  color: var(--text-soft);
  line-height: 1.6;
}

.coach-section .section-heading {
  margin-bottom: 1.8rem;
}

.coach-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.coach-media {
  aspect-ratio: 4 / 5;
  overflow: hidden;
  background: var(--panel-dark);
}

.coach-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
}

.coach-media-placeholder {
  display: grid;
  place-content: center;
  gap: 0.7rem;
  text-align: center;
  background:
    radial-gradient(circle at 50% 35%, rgba(222, 76, 62, 0.32), transparent 34%),
    linear-gradient(145deg, #371419, #1f0d11);
  color: var(--text-inverse);
}

.coach-media-placeholder span {
  display: grid;
  place-items: center;
  width: 6.5rem;
  height: 6.5rem;
  margin-inline: auto;
  border: 1px solid rgba(255, 255, 255, 0.45);
  border-radius: 50%;
  font-family: "Bebas Neue", sans-serif;
  font-size: 3.15rem;
  letter-spacing: 0.08em;
}

.coach-media-placeholder small {
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.72);
}

.coach-copy {
  padding: 1.3rem;
}

.coach-copy h3 {
  font-size: 2rem;
}

.coach-copy p:last-child {
  margin: 0;
  color: var(--text-soft);
  line-height: 1.65;
}

.info-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.info-card {
  padding: 1.35rem;
  border: 1px solid rgba(20, 37, 54, 0.08);
  background: rgba(255, 255, 255, 0.76);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.12);
}

.info-card h3 {
  font-size: 2rem;
  margin-bottom: 0.8rem;
}

.info-card p {
  margin: 0;
  color: var(--text-soft);
  line-height: 1.6;
}

.info-card-dark {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  gap: 1rem;
  background:
    linear-gradient(180deg, rgba(33, 12, 16, 0.96), rgba(56, 19, 25, 0.94)),
    url("./assets/Headshots/team-group-CzJT28SZ.jpg")
      center/cover no-repeat;
  background-blend-mode: multiply;
  color: var(--text-inverse);
}

.info-card-dark p {
  color: rgba(255, 247, 239, 0.78);
}

.info-list {
  margin: 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 0.8rem;
}

.info-list li {
  color: var(--text-soft);
  line-height: 1.5;
}

.info-list strong,
.info-list span {
  display: block;
}

.info-list strong {
  color: var(--text);
}

.info-link {
  color: var(--accent-deep);
  font-weight: 700;
}

.pricing-shell {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.55), rgba(255, 248, 247, 0.9));
}

.pricing-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.pricing-card {
  padding: 1.35rem;
  border: 1px solid rgba(20, 37, 54, 0.08);
  background: rgba(255, 255, 255, 0.7);
}

.pricing-card-featured {
  background: linear-gradient(180deg, var(--accent-strong), var(--accent-deep));
  color: var(--text-inverse);
}

.pricing-label {
  margin: 0 0 0.4rem;
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.pricing-card h3 {
  margin: 0;
  font-size: 1.45rem;
}

.inline-link {
  display: inline-flex;
  align-items: center;
  margin-top: 1rem;
  font-weight: 800;
  color: var(--accent-strong);
}

.cta-shell {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  padding: clamp(1.6rem, 3vw, 2.3rem);
  background:
    linear-gradient(90deg, rgba(22, 10, 13, 0.88), rgba(46, 18, 24, 0.58)),
    url("./assets/images/STFOEW2021-006.jpg")
      center/cover no-repeat;
  color: var(--text-inverse);
}

.cta-shell h2 {
  font-size: clamp(3rem, 6vw, 5rem);
  max-width: 9.8ch;
}

.cta-summary {
  max-width: 34rem;
  color: rgba(255, 247, 239, 0.8);
}

.site-footer {
  margin-top: 1.3rem;
  padding-top: 1.2rem;
  background: linear-gradient(180deg, #2a0f14, #18080b);
  color: var(--text-inverse);
}

.footer-shell {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 2rem;
  padding-bottom: 1.6rem;
}

.footer-brand-lockup {
  max-width: 27rem;
  padding: 0.55rem 0.7rem;
  border-radius: 1.1rem;
  background: rgba(255, 248, 247, 0.96);
  box-shadow: 0 12px 28px rgba(6, 1, 2, 0.18);
}

.footer-brand p {
  max-width: 26rem;
  color: rgba(255, 247, 239, 0.72);
}

.social-row {
  gap: 1rem;
  flex-wrap: wrap;
  margin-top: 1.2rem;
}

.social-row a {
  color: rgba(255, 247, 239, 0.92);
  font-weight: 700;
}

.footer-links {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.footer-detail-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  align-content: start;
}

.footer-info-card,
.footer-map-card {
  min-height: 100%;
  background: rgba(255, 248, 247, 0.92);
  box-shadow: 0 18px 40px rgba(6, 1, 2, 0.18);
}

.footer-info-card h3 {
  color: var(--accent-deep);
}

.footer-map-card {
  overflow: hidden;
  padding: 0;
  min-height: 18rem;
}

.footer-links h3 {
  margin-top: 0;
  font-size: 1rem;
}

.footer-links a {
  display: block;
  margin-top: 0.65rem;
  color: rgba(255, 247, 239, 0.72);
}

.legal-bar {
  border-top: 1px solid rgba(255, 247, 239, 0.08);
  background: #ead5d3;
  color: #5c3336;
}

.legal-shell {
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
  padding: 1rem 0;
}

.legal-shell p {
  margin: 0;
  font-size: 0.85rem;
}

.resources-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.2) 100%),
    url("./assets/images/STFMURPH20250026.jpg")
      center 32%/cover no-repeat;
}

.blueprint-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.7) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/STFOEW2021-020.jpg")
      center 26%/cover no-repeat;
}

.kit-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.7) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/IMG_0466.JPG")
      center 34%/cover no-repeat;
}

.challenge-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.7) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/team-action-B5DpeD27.jpg")
      center 36%/cover no-repeat;
}

.resources-grid,
.resource-landing-shell {
  display: grid;
  gap: 1rem;
}

.resources-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.resource-card {
  overflow: hidden;
  display: flex;
  flex-direction: column;
  min-height: 100%;
  border-radius: var(--radius-lg);
  border: 1px solid rgba(20, 37, 54, 0.08);
  background: rgba(255, 255, 255, 0.78);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.12);
}

.resource-card-media {
  min-height: 15rem;
  background-color: var(--panel-dark);
}

.resource-card-media-kit {
  background:
    linear-gradient(180deg, rgba(20, 8, 11, 0.2), rgba(20, 8, 11, 0.42)),
    url("./assets/images/IMG_0466.JPG")
      center 30%/cover no-repeat;
}

.resource-card-media-blueprint {
  background:
    linear-gradient(180deg, rgba(20, 8, 11, 0.2), rgba(20, 8, 11, 0.42)),
    url("./assets/images/STFOEW2021-020.jpg")
      center 26%/cover no-repeat;
}

.resource-card-media-challenge {
  background:
    linear-gradient(180deg, rgba(20, 8, 11, 0.2), rgba(20, 8, 11, 0.42)),
    url("./assets/images/team-action-B5DpeD27.jpg")
      center 35%/cover no-repeat;
}

.resource-card-copy {
  display: flex;
  flex: 1;
  flex-direction: column;
  align-items: flex-start;
  padding: 1.35rem;
}

.resource-card-copy h3,
.resource-image-copy h2,
.resource-form-card h2 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
  line-height: 0.94;
}

.resource-card-copy h3 {
  font-size: 2rem;
  max-width: 11ch;
}

.resource-card-copy p,
.resource-image-copy p:last-child,
.resource-form-card p {
  color: var(--text-soft);
  line-height: 1.65;
}

.resource-card-copy p {
  margin: 0.85rem 0 1.25rem;
}

.resource-card-copy .button {
  margin-top: auto;
}

.resource-landing-shell {
  grid-template-columns: minmax(0, 0.92fr) minmax(0, 1.08fr);
  align-items: stretch;
}

.resource-image-panel,
.resource-form-card {
  overflow: hidden;
  border-radius: calc(var(--radius-xl) - 2px);
  border: 1px solid rgba(20, 37, 54, 0.08);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.12);
}

.resource-image-panel {
  display: grid;
  grid-template-rows: minmax(18rem, 26rem) auto;
  background: rgba(255, 255, 255, 0.82);
}

.resource-image-panel img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.resource-image-copy,
.resource-form-card {
  padding: 1.4rem;
}

.resource-image-copy h2,
.resource-form-card h2 {
  font-size: clamp(2.4rem, 4vw, 3.35rem);
  max-width: 10ch;
}

.resource-image-copy p:last-child {
  margin: 0.85rem 0 0;
}

.resource-form-card {
  background:
    radial-gradient(circle at top right, var(--accent-glow), transparent 24%),
    rgba(255, 255, 255, 0.88);
}

.resource-form-card p:first-of-type {
  margin-top: 0.6rem;
}

.resource-form-card iframe {
  width: 100%;
  min-height: 40rem;
  margin-top: 1.15rem;
  border: 0;
  border-radius: calc(var(--radius-lg) - 2px);
  background: rgba(255, 255, 255, 0.9);
}

.blog-hero-shell {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/STFOEW2021-021%202.jpg")
      center 30%/cover no-repeat;
}

.article-hero-accountability {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/team-action-B5DpeD27.jpg")
      center 34%/cover no-repeat;
}

.article-hero-balance {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/images/STFOEW2021-006.jpg")
      center 34%/cover no-repeat;
}

.article-hero-intro {
  background:
    linear-gradient(105deg, rgba(22, 10, 13, 0.92) 0%, rgba(42, 16, 20, 0.72) 45%, rgba(42, 16, 20, 0.22) 100%),
    url("./assets/Headshots/team-group-CzJT28SZ.jpg")
      center 18%/cover no-repeat;
}

.blog-feature-shell,
.blog-grid,
.blog-article-shell,
.blog-aside {
  display: grid;
  gap: 1rem;
}

.blog-feature-shell {
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  align-items: stretch;
}

.blog-feature-media,
.blog-card,
.blog-prose,
.blog-sidebar-card {
  overflow: hidden;
  border-radius: calc(var(--radius-xl) - 2px);
  border: 1px solid rgba(20, 37, 54, 0.08);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.12);
}

.blog-feature-media {
  min-height: 24rem;
  background: var(--panel-dark);
}

.blog-feature-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.blog-feature-copy,
.blog-card-copy,
.blog-prose,
.blog-sidebar-card {
  background: rgba(255, 255, 255, 0.84);
}

.blog-feature-copy,
.blog-card-copy,
.blog-sidebar-card {
  padding: 1.35rem;
}

.blog-feature-copy h2,
.blog-card-copy h3,
.blog-sidebar-card h3 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
  line-height: 0.94;
}

.blog-feature-copy h2 {
  font-size: clamp(2.8rem, 5vw, 4.3rem);
  max-width: 10ch;
}

.blog-feature-copy p,
.blog-card-copy p:last-of-type,
.blog-sidebar-card p {
  color: var(--text-soft);
  line-height: 1.65;
}

.blog-actions-left,
.blog-related-links {
  justify-content: flex-start;
}

.blog-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.blog-card {
  display: flex;
  flex-direction: column;
  background: rgba(255, 255, 255, 0.84);
}

.blog-card-media {
  min-height: 13rem;
  background-color: var(--panel-dark);
  background-size: cover;
  background-position: center;
}

.blog-card-media-accountability {
  background-image:
    linear-gradient(180deg, rgba(20, 8, 11, 0.16), rgba(20, 8, 11, 0.38)),
    url("./assets/images/team-action-B5DpeD27.jpg");
}

.blog-card-media-balance {
  background-image:
    linear-gradient(180deg, rgba(20, 8, 11, 0.16), rgba(20, 8, 11, 0.38)),
    url("./assets/images/STFOEW2021-006.jpg");
}

.blog-card-media-intro {
  background-image:
    linear-gradient(180deg, rgba(20, 8, 11, 0.16), rgba(20, 8, 11, 0.38)),
    url("./assets/Headshots/team-group-CzJT28SZ.jpg");
  background-position: center 18%;
}

.blog-card-copy {
  display: flex;
  flex: 1;
  flex-direction: column;
  align-items: flex-start;
}

.journal-link-grid,
.review-source-grid,
.results-story-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.journal-link-card,
.review-source-card,
.result-story-card {
  padding: 1.4rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: rgba(255, 250, 247, 0.84);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.1);
}

.journal-link-card span,
.platform-label {
  color: var(--accent-deep);
  font-size: 0.76rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.journal-link-card h3,
.review-source-card h3,
.result-story-card h3 {
  margin: 0.55rem 0 0;
  font-size: 1.25rem;
  line-height: 1.25;
}

.review-source-card blockquote {
  margin: 1rem 0;
  line-height: 1.7;
}

.live-review-map {
  width: 100%;
  min-height: 32rem;
  border: 0;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow);
}

.result-story-card {
  overflow: hidden;
  padding: 0;
}

.result-story-card img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}

.result-story-copy {
  padding: 1.4rem;
}

.blog-card-meta {
  margin: 0 0 0.7rem;
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent-deep);
}

.blog-card-copy h3 {
  font-size: 2rem;
  max-width: 11ch;
}

.blog-card-copy p:last-of-type {
  margin: 0.85rem 0 1.1rem;
}

.blog-card-copy .inline-link {
  margin-top: auto;
  font-weight: 800;
}

.blog-article-shell {
  grid-template-columns: minmax(0, 1.08fr) minmax(18rem, 0.58fr);
  align-items: start;
}

.blog-prose {
  padding: clamp(1.35rem, 3vw, 2rem);
}

.blog-prose h2 {
  margin: 2rem 0 0.75rem;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  font-size: clamp(2.2rem, 4vw, 3.2rem);
  letter-spacing: 0.02em;
  line-height: 0.96;
}

.blog-prose p,
.blog-prose li {
  color: var(--text-soft);
  line-height: 1.75;
}

.blog-prose p:first-child {
  margin-top: 0;
}

.blog-prose ul {
  margin: 0.9rem 0 0;
  padding-left: 1.2rem;
}

.blog-aside {
  align-self: start;
}

.blog-sidebar-card h3 {
  font-size: 2rem;
  max-width: 11ch;
}

.blog-related-links {
  display: grid;
  gap: 0.8rem;
  margin-top: 1rem;
}

.blog-related-links a {
  font-weight: 700;
}

.blog-related-links a:hover {
  color: var(--accent-strong);
}

.consultation-steps,
.consultation-booking-shell {
  display: grid;
  gap: 1rem;
}

.consultation-steps {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.consultation-step-card,
.consultation-note-card {
  border-radius: var(--radius-lg);
  border: 1px solid rgba(20, 37, 54, 0.08);
  box-shadow: 0 18px 40px rgba(33, 12, 16, 0.12);
}

.consultation-step-card {
  min-height: 100%;
  padding: 1.35rem;
  background:
    radial-gradient(circle at top right, var(--accent-glow), transparent 26%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.82), rgba(255, 248, 247, 0.96));
}

.consultation-step-number {
  display: inline-flex;
  margin-bottom: 1rem;
  font-family: "Bebas Neue", sans-serif;
  font-size: 1.35rem;
  letter-spacing: 0.08em;
  color: var(--accent-deep);
}

.consultation-step-card h3,
.consultation-note-card h3 {
  margin: 0;
  font-family: "Bebas Neue", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
  line-height: 0.94;
}

.consultation-step-card h3 {
  font-size: 2rem;
  max-width: 11ch;
}

.consultation-step-card p,
.consultation-note-card p {
  margin: 0.85rem 0 0;
  color: var(--text-soft);
  line-height: 1.65;
}

.consultation-booking-shell {
  grid-template-columns: minmax(0, 1.08fr) minmax(0, 0.92fr);
  align-items: stretch;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: calc(var(--radius-xl) + 4px);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.58), rgba(255, 248, 247, 0.94));
  box-shadow: var(--shadow);
}

.consultation-booking-copy {
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.consultation-booking-list {
  margin: 1.2rem 0 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 0.8rem;
}

.consultation-booking-list li {
  position: relative;
  padding-left: 1rem;
  font-weight: 700;
}

.consultation-booking-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.55rem;
  width: 0.42rem;
  height: 0.42rem;
  border-radius: 50%;
  background: var(--accent-strong);
}

.consultation-actions {
  justify-content: flex-start;
  margin-top: 1.5rem;
}

.consultation-note-card {
  padding: 1.35rem;
  background:
    linear-gradient(180deg, rgba(33, 12, 16, 0.95), rgba(56, 19, 25, 0.92)),
    url("./assets/images/STFOEW2021-006.jpg")
      center/cover no-repeat;
  background-blend-mode: multiply;
  color: var(--text-inverse);
}

.consultation-note-card .eyebrow,
.consultation-note-card .inline-link {
  color: rgba(255, 247, 239, 0.8);
}

.consultation-note-card p {
  color: rgba(255, 247, 239, 0.82);
}

.consultation-note-card .inline-link:hover {
  color: var(--text-inverse);
}

@media (max-width: 1100px) {
  .nav-shell {
    grid-template-columns: auto auto auto;
    justify-content: space-between;
  }

  .site-nav,
  .nav-actions {
    display: none;
  }

  .menu-toggle {
    display: inline-flex;
  }

  .site-nav.is-open {
    position: absolute;
    top: calc(100% + 0.6rem);
    left: 0;
    right: 0;
    display: grid;
    gap: 0.25rem;
    padding: 0.8rem;
    border-radius: 1.4rem;
    background: rgba(255, 248, 247, 0.98);
    box-shadow: 0 16px 42px rgba(60, 18, 20, 0.18);
  }

  .site-nav.is-open a {
    padding: 0.8rem 0.65rem;
    border-radius: 0.9rem;
  }

  .site-nav.is-open a:hover {
    background: rgba(39, 24, 17, 0.06);
  }
}

@media (max-width: 960px) {
  .page-hero-stats,
  .pillars-grid,
  .coach-grid,
  .info-grid,
  .hurdles-grid,
  .programs-grid,
  .footer-detail-grid,
  .pricing-page-grid,
  .resources-grid,
  .consultation-steps,
  .blog-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .hero-shell,
  .split-shell,
  .results-shell,
  .contact-grid,
  .trial-layout,
  .pricing-grid,
  .stories-grid,
  .footer-shell,
  .footer-links,
  .resource-landing-shell,
  .consultation-booking-shell,
  .blog-feature-shell,
  .blog-article-shell,
  .specials-shell {
    grid-template-columns: 1fr;
  }

  .journal-link-grid,
  .review-source-grid,
  .results-story-grid {
    grid-template-columns: 1fr;
  }

  .hero-shell {
    gap: 1.2rem;
    min-height: 34rem;
  }

  .page-hero-shell {
    min-height: 26rem;
  }

  .split-shell {
    gap: 0.9rem;
  }

  .split-shell > .split-panel:first-child::after {
    display: none;
  }

  .split-logo-badge {
    width: clamp(7.2rem, 18vw, 8.8rem);
  }

  .split-panel,
  .split-image {
    min-height: 24rem;
  }

  .results-media {
    min-height: 26rem;
  }

  .contact-copy {
    padding-top: 0;
  }

  .trial-side-image {
    min-height: 24rem;
  }

  .social-mosaic {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .cta-shell {
    flex-direction: column;
    align-items: flex-start;
  }

  .footer-links {
    gap: 1.5rem;
  }
}

@media (max-width: 720px) {
  .site-header {
    top: 2.8rem;
  }

  .promo-bar {
    min-height: 2.8rem;
    font-size: 0.72rem;
  }

  .promo-shell,
  .section-actions,
  .cta-actions {
    flex-direction: column;
    align-items: flex-start;
  }

  .utility-link {
    white-space: normal;
  }

  .nav-shell {
    padding: 0.75rem 0.9rem;
  }

  .brand {
    max-width: min(15rem, calc(100vw - 7rem));
  }

  .hero-copy {
    padding: 0.7rem;
  }

  .hero-actions {
    flex-direction: column;
  }

  .hero-actions .button {
    width: 100%;
  }

  .hero-proof {
    display: grid;
    grid-template-columns: 1fr;
  }

  .split-shell > .split-copy:first-child,
  .split-shell > .split-copy:last-child {
    padding-right: clamp(1.7rem, 3.6vw, 3rem);
    padding-left: clamp(1.7rem, 3.6vw, 3rem);
  }

  .split-logo-badge {
    display: none;
  }

  .page-hero-copy {
    padding: 0.7rem;
  }

  .page-hero-stats,
  .pillars-grid,
  .coach-grid,
  .info-grid,
  .hurdles-grid,
  .programs-grid,
  .footer-detail-grid,
  .social-mosaic,
  .pricing-page-grid,
  .resources-grid,
  .consultation-steps,
  .blog-grid {
    grid-template-columns: 1fr;
  }

  .contact-form-frame iframe,
  .contact-map-shell,
  .contact-map-shell iframe,
  .resource-form-card iframe {
    min-height: 26rem;
  }

  .hero-studio-details {
    flex-direction: column;
    align-items: flex-start;
  }

  .trial-card iframe {
    min-height: 38rem;
  }

  .cta-shell .button {
    width: 100%;
  }
}
